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"Get up and Go" Newsletter, Apr/May 2017

Author: Eastport Health Care, Inc.

Wednesday, April 19, 2017

In this issue:

  • May is National Physical Fitness and Sports Month
  • Exercise Guidelines: The benefits of physical activity depend on these three elements.
  • Dental Health and Fitness: How oral health is vital for overall health.
  • 11 Hearth-Healthy Foods
  • Upcoming Events
  • Staff Member News
  • "Dining with Diabetes Down East - Eastport" - a program for people with diabetes and their families.

View Newsletter (PDF)

Current Newsletter

Oct 30, 2018

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