"Get up and Go" Newsletter, Apr/May 2017
Author: Eastport Health Care, Inc.
Wednesday, April 19, 2017
In this issue:
- May is National Physical Fitness and Sports Month
- Exercise Guidelines: The benefits of physical activity depend on these three elements.
- Dental Health and Fitness: How oral health is vital for overall health.
- 11 Hearth-Healthy Foods
- Upcoming Events
- Staff Member News
- "Dining with Diabetes Down East - Eastport" - a program for people with diabetes and their families.